CONGRATULATIONS

Firstly a huge congratulations to all members of the 8 week challenge. I want to congratulate you all because you've all done so well. There's been some massive changes taking place and some of the numbers are phenomenal - I'm jealous - in a really good way :P

Also a huge thanks you to Essendon for all your time, effort and energy in organising this challenge. There are so many positives that have come from this and I hope you know how pivotal you have been in everyone's lives over the last 8 weeks. Too much bro!!

I'm saddened in a way that this is coming to an end as I've enjoyed the camaraderie and getting to know some really good people. If you guys are that pleasent at 6:00am in the morning then I can only imagine how nice you must be when you get to sleep in - lol. I'm glad that I'll get to see most of you on Sunday now.

Looking forward to our breakie on Saturday (and the run lol) - until then take care and keep well.

P.S. 300 IV LIFE BOYEEE!!