Firstly I would like to thank you all for your support and friendship from just the first week of this challenge. I would also like to thank Blair for putting this little blog together so that we get a chance to share outside of training.
This mornings training was a killer and I know that things can only get better - that's not to mean easier just better physically and mentally. I am learning to be humble in the knowledge that I have to begin somewhere and it's the not just about my well being but for the good of all I hold dear that I do this - even if I would prefer to pull the blankets around me tighter when the alarm goes off at 5:30am.
I wasn't sure I could do anything this morning but Charles and Frank prayed over me and I got to feel and understand their commitment to not just my physical well being but my spiritual learning.
Thanks to you all.
Ray S.
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