WELCOME

Kia Ora,

Nau Mai, Haere Mai and Welcome to the 300 Club. This blog will be updated regularly but relies upon as many people as possible contributing to the site. If you have no idea of what a blog is - don't fear - the link below from Wikipedia has an explanation that should provide a basic understanding of what everything's about.

http://en.wikipedia.org/wiki/Blog

So just think of this blog as an online journal that you get to contribute and reply too.

I've given everyone 'author' rights, which means from the email you've supplied Essendon, you'll be able to use that as a username to sign in to the blog site and create posts. Just ensure that you keep on topic because we're not here to find out if you like candlelight dinners or long walks on beaches.

If creating posts isn't your cup of tea, then feel free to send the information my way and I can post it on your behalf.

If you have any queries about anything at all then just let me know and I'll do my best to answer. If you're not keen to be part of this then again just let me know and I can remove your name and ensure no further emails are sent your way.

Finally I hope everyone goes hard in the 8 week challenge - by the time you read this we would have been through 3 sessions out of a total of 24 sessions. Only 21 sessions left - Let's do this!!!