Ok so I've been eating the right foods and going to training and feeling much better than I have for quite some time, but when I weighed myself on the scales this morning I found that I put on 2 kgs?? 2 kgs in 1 week?? When I read that weight I looked at the scales wondering if they were malfunctioning, but alas they're working fine.
So if anyone else has put on weight or not lost as much as you intended - then I feel your pain lol. I'm gonna take it as something positive in the grand scheme of things because now there's no time to be complacent - only time to put in the hard yards.
Well that's it from me - I hope you all enjoyed this morning. Only 19 sessions left!!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment